Pack your spinach in the blender first. If you've never made them before start out with a small amount of spinach and work your way up.
I then add water, OJ (it's best if it's REAL OJ), and rice milk. I don't know the measurements, but I count to 4 while pouring each one in usually haha.
Blend it up till it's really smooth. (our blender is dying so this is the best it gets for me)
Add your fruit (Joel and I like the mixed fruit from Costco). I defrost it in the microwave first for about 1 min and 30 sec.
I usually add a little Stevia. One or two packets depending on how sweet I want it.
I think it's been about a year since I started drinking them and I'm still loving them! It's nice because if you start to get a little tired of the same flavors you just mix it up with different fruit or juice. You can also add yogurt which is really good. I hope you enjoy these as much as I do!
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